High Intensity Water Aerobics with Elizabeth Creasy or Kathy Hannon
Participants use a variety of equipment in this high intensity class. Participants do NOT have to know how to swim.
Arthritis Aquatic Program with Kara Wagner Brown
Endorsed by the National Arthritis Foundation, this class uses only range of motion exercises. Participants do NOT have to know how to swim.
Low Intensity Water Aerobics
Great for those suffering from fibromyalgia, back pain, tendonitis. Participants do NOT have to know how to swim.
Water Aerobics with Elizabeth Creasy
No need to know how to swim, just come and try some low impact exercise! Come and join the fun!
Aqua Zumba with Ann
Water Aerobics with Nancy Sweeney
Participants use a variety of equipment in shallow water. This class is great for those just beginning water aerobics. Participants do NOT need to know how to swim.
For more information on Aquatics programs, please call Elizabeth Creasy at 540-586-3483.
**Unless Otherwise Posted**
**Subject to change. Please call the Member Services Desk for the most up-to-date information.
Coming As Soon As We Are Allowed Via State Mandate: New Sauna and Hot Tub!